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ASTRO: Your Child’s Anxiety

Now, let’s spend some time thinking about your own child’s worries and fears. To help get you started, we created a checklist that includes common fears within different categories. Here are example checklists from Sophia and George. Think about your…

bcm.edu
253 words

ASTRO: Example Coping Skills

First, let’s learn two examples of coping skills you can use. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive components (e.g., worrying too much about the future). One coping skill…

bcm.edu
619 words

ASTRO: Handling Bullying and Rejection

ASTRO Teen Modules: Handling Bullying and Rejection with LUNA at Baylor College of Medicine... ASTRO: Handling Bullying and Rejection Everyone deserves kindness and respect, but sometimes people treat others unfairly. You may have had others treat you poorly throughout your…

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